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Buy Digital Edition — send digital download information to your email for you to download by yourself. Each day, youll alternate between functional resistance and cardio workouts.
Your jobis to deliver every rep. Jillian Michaels isnt the primary trainer; Jeremy Strom kicks off the workouts. I had been considering the P90X Extreme Home Fitness Workout Program as a system to help me get back into shape after many years of infrequent exercise and a few health problems.
This program clearly is made to compete against P90X, and it offers some interesting benefits at a better cost. With only 10 minutes of your time, you can tone, shape and sculpt your body into the YOU you've always wanted. Now there are no more excuses! The breakthrough workouts in 10 Minute Trainer maximize your time and results like never before, and with the easy to follow eating plan you will shed pounds, tone your body from head to toe and have plenty of time to spare!
Give yourself the 10 minutes you deserve starting today. This technique allows you to build a workout program to fit your needs and your schedule in minute increments! By working your entire body in minute increments and fitting both strength training and cardio into those blocks, you get a super condensed workout in a fraction of the time other traditional workouts require.
Some days we have more time than others. With the Tony Horton 10 Minute Trainer program you have the flexibility to stack the workouts for even more results! Create a minute workout on weekends or a minute workout on tuesdays and thursdays, or stick to the super-charged minute workout on busier days if you're pressed for time. You can easily customize the program to work with your schedule making it easy to fit in your workouts all week long.
If you really want to take your health and fitness seriously and get incredible results fast, the Tony Horton 10 Minute Trainer system finally makes it possible despite your busy lifestyle. From your arms and legs to your core and back, Tony makes sure to hit them all!
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